BROOKINGS, OR – In observance of American Heart Month, registered dietitian Stephanie Polizzi will host “The Sweet Seduction of Chocolate” at the Feb. 8 Family Caregiver Support meeting.
“The Sweet Seduction of Chocolate” workshop will offer both science and taste samples to help participants decide whether chocolate can be a beneficial part of their lifestyle. Information about improving heart health and preventing cardiovascular diseases will be included.
Heart health is a particularly critical issue for caregivers. Research shows that caregivers are typically at higher risk for cardiovascular diseases when compared to non-caregivers. Women who spend nine or more hours a week caring for an ill or disabled spouse are estimated to have a two-fold increase in their risk of heart disease.
The meeting begins at 2 p.m. at the Southwestern Oregon Community College Brookings Center (420 Alder St).