Fitness Classes

Community Education at Southwestern

Summer term classes begin June 23
( For a full list of Community Ed classes see the class schedule on page 9) 

This is a one day, Oregon Department of Transportation approved, safety training course covering the requirements for flaggers and approved techniques for moving traffic cautiously and consistently through work zones. Students who successfully complete the course receive an ODOT credential for flaggers, valid for three years. Must be 18 years of age or older to receive certification. Class fees cover all materials. Pre-registration and payment is required.
Location: B2 Cost: $95 each class 
Dates: 6/7/ 14, 7/12/14, 8/2/14 Time: 8:30am-2:30pm
Location: Sitkum 1
Date: 9/13/14
ART*0220*65  PHOTOGRAPHING NATURE – Flowing Water
Golden & Silver Falls and Sweet Creek Falls are your destinations for this two-day photographic field trip. Learn how to photograph the different characters of water using creative in-camera affects that can impact and inspire. Some hiking is required. 
Instructor: Tony Mason Location: B2*1
Dates: Sat & Sun, August 9 &10
Time: 9am-5:50pm Cost: $50
This class is an upbeat, energizing, and motivating workout that will get you back on the road to fitness. We start with 25 minutes of step/cardio to get your blood moving, followed by 20 minutes of boot camp drills to tone your muscles, and finish with 5 minutes of ab attack. 
Location: Rec Center 125
Days: Tue, Thu Time: 6:30am-7:20am (PE 0582*71)
or 5:30pm-6:20pm (PE 0582*69)
Instructor: Jackie Corriea Cost: $56.25
Zumba® Gold was designed for the older active adult, a person who hasn’t been exercising in a long time or individuals who may be limited physically. Zumba Gold utilizes the same great Latin styles of music and dance that are used in the Zumba Fitness program. Zumba gold is done with lower intensity and has a lower impact on the joints. 
Location: Rec Center 131
Days: Mon, Wed, Fri Time: 1:00pm-1:50pm
Instructor: Melissa Loudenbeck Cost: $84.50
Do you dance? Learn to Swing, Foxtrot Waltz, Tango and more with instructor Lynn Haller.
Location for all sessions: Eagles Hall, CB Cost: $35
Ballroom Dance I (PE 0213*65)
Date: Mon 6/23/14-7/21/14 Time: 6:00pm-7:20pm
Ballroom Dance II (PE 0209*65)
Date: Mon 6/23/14-7/21/14 Time: 7:30pm-8:50pm
This class will focus on developing lush and moving paintings while enjoying the creative process.  Instruction will cover various watercolor techniques along with composition, the importance of value relationships, and some color theory.  We will work on class projects to teach techniques. All skill levels are welcome. Instructor: Clyde Kirkpatrick
Location: Eden 3 Cost: $95.00
Day: Wed Time: 6:00pm-8:30pm
Dates: June 25-July 30
ART*0010*67  DRAWING 
This class will teach beginning fundamentals of drawing.  These skills will promote progress with more advanced drawing as a final art form.  The illustrative techniques are a necessary base for other art mediums requiring sketching as a starting point.  You will master the use of the various types of pencils, erasers, and the wide assortment of papers available. All skill levels are welcome. Instructor: Clyde Kirkpatrick 
Location: Eden 3 Cost: $95.00
Day: Tue Time: 6:00pm-8:30pm
Dates: June 24-July 29
In this beginning level class you will learn about French culture and how to converse using the French language. With an emphasis on phonetics, instructor Caroline Edingfield (raised in Paris, France) has shared her beautiful native language with moms, missionaries, military personnel, and more. 
Location: Stensland 201 Cost: $50
Day: Wed Time: 5:30pm-7:20pm
Students continue learning French vocabulary, phrases and sentences through listening, speaking and reading. Pronunciation, conversational flow of sentences and common phrases are emphasized. 
Location: Stensland 201 Cost: $50
Day: Wed Time: 3:30pm-5:20pm

Contact Info

Karen Helland-Domine, MA
Dean of Extended Learning
Phone: 541.888.7212

Brenda Rogers
Assistant to Dean of
Extended Learning
Community & Workforce Education
Phone:  541.888.7328
FAX: 541.888.1590
Office Location:
Dellwood 16

Office Hours

Monday - Friday
8:00 a.m. - 5:00 p.m.